*All Ayurvedic offerings can be virtual or in-person.
Ayurvedic Consultation Experience - $333
This package is required for all new Ayurvedic clients.
Session #1: Discovery Intake (90-120 min) - initial meeting to discuss your health (history, concerns, challenges, goals)
Session #2: Review of Findings and Recommendations (60-75 min) - one week after Discovery Intake; present and discuss recommendations based on the findings from session #1
Session #3: Follow-Up (60-75 min) - one month after Review of Findings & Recommendations; discuss progress and experience implementing recommendations from session #2
Ayurvedic Follow-Up Session
Only applicable to those who have completed the Ayurvedic Consultation Experience.
Opportunity to reconnect, refocus, discuss your current health status (concerns, challenges, successes), and set goals for the upcoming weeks or months.
Single Session (60-75 min) - $108
Three Session Package - $275
Ayurvedic Weekly Coaching
Only applicable to those who have completed the Ayurvedic Consultation Experience.
30-minute weekly accountability sessions to review goals and discuss weekly progress, successes, and challenges. This is a great option for those who prefer the increased accountability that comes with weekly check-ins.
1 Month (4 x 30 minute sessions per month) - $175
Three Month Package - $475
Ayurvedic Weekly Coaching w/Personalized Meal Plan
Only applicable to those who have completed the Ayurvedic Consultation Experience.
30-minute weekly accountability sessions to review goals and discuss weekly progress, successes, and challenges. A four-week personalized meal plan is also included. This is a great option for those who prefer the increased accountability and more personalized guidance in regards to diet and nutrition.
1 Month (4 x 30 minute sessions per month + four-week meal plan) - $300
Three Month Package - $800
Private 28-Day Ayurvedic Renewal - $399
This experience is for those who need a lifestyle and diet renewal but cannot, or choose not to, participate in the seasonal group renewals, which take place every October and April. A pre-renewal consultation will be provided to assess and identify your constitution and imbalances. Once the renewal begins, you will receive one-on-one support from Amy throughout the entire process via weekly Zoom calls, text, and email.
YTT Ayurveda Guest Teacher - $65/hour
Develop and teach curriculum for YTT Ayurveda module.
Private Yoga Sessions (virtual or in-person)
1-Hour Individual - $85
Three 1-Hour Session Package (Individual) - $235
Six 1-Hour Session Package (Individual) - $450
Group (corporate classes, birthday parties, weddings, retreats, etc.) - $125/hour + applicable expenses for travel outside of Evergreen,
Private Myofascial Release Session (in-person only)
Individual (1 hour) - $85
Three 1-Hour Session Package (Individual) - $235
Six 1-Hour Session Package (Individual) - $450
Group (corporate classes, birthday parties, weddings, retreats, etc.) - $125/hour + applicable expenses for travel outside of Evergreen, CO