Session #1: Discovery Intake (90-120 min) - initial meeting to discuss your health (history, concerns, challenges, goals)
Session #2: Review of Findings and Recommendations (60-75 min) - one week after Discovery Intake; present and discuss recommendations based on the findings from session #1
Session #3: Follow-Up (60-75 min) - one month after Review of Findings & Recommendations; discuss progress and experience implementing recommendations from session #2